source: mandiehman on Instagram
Just a quick reminder that Daylight Savings ends this weekend, as we “fall back” to standard time at 1:59 a.m. on Sunday, November 4th.
This is a great opportunity to get an extra hour of sleep, unless — like us — you have little ones who don’t really care what time the clock says.
To minimize the effects of Daylight Savings changes, we usually start adjusting our kids’ sleep schedules 15 minutes at a time in the days leading up the official switch. They still tend to wake up a little earlier after the time changes since they’re used to getting up with the sun, but hopefully they won’t be up too early!
Many people replace the batteries in their smoke detectors when they change their clocks (which is a great way to make sure you’re doing it regularly and avoid being woken up by a chirping detector in the middle of the night!).
{ 0 comments }
